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Learn how to improve balance and challenge your core

Event details

When

Sat, Oct 31
10:30 AM

Where

First Fleet Park
George Street
The Rocks, NSW, 2000

Cost

Free

When

Sun, Nov 1
10:30 AM

Where

First Fleet Park
George Street
The Rocks, NSW, 2000

Cost

Free

Learn how to improve balance and challenge your core

If you haven't yet been introduced to Xtend Barre and are looking for a fresh group fitness class that challenges your body in the best possible ways, then join director of Xtend Barre, Shay Stafford, for the ultimate session to get your body on point. Learn about the benefits of Xtend Barre, a blend of Pilates, ballet and dance that strengthens, lengthens and tones the body. Plus, experience in-session demos and enjoy a Q&A to help you uncover how to enhance flexibility, improve balance and challenge your core. Register now!

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